✅ Promotes Relaxation Without Drowsiness
✅ Enhances Cognitive Performance
✅ Improves Sleep Quality
✅ Supports Stress Management
✅ Potential Cardiovascular Benefits
✅ Free delivery (within the UK)

L-Theanine, an amino acid commonly found in green tea, is well-regarded for its calming and cognitive-enhancing effects.

The benefits MitoGive L-Theanine 250mg Capsules:

1. Promotes Relaxation Without Drowsiness
L-Theanine helps increase alpha brain waves, which are associated with a state of relaxed alertness. This makes it ideal for reducing stress and anxiety without causing sedation.

2. Enhances Cognitive Performance
It can improve focus, attention, and overall mental clarity, especially when combined with caffeine. The synergy between L-Theanine and caffeine is known to boost productivity and reduce distractions.

3. Improves Sleep Quality
By promoting relaxation and reducing stress, L-Theanine can help individuals fall asleep more easily and achieve deeper, more restorative sleep, even though it doesn’t act as a sedative.

4. Supports Stress Management
L-Theanine modulates cortisol levels and may reduce the physiological effects of stress, helping the body maintain balance in stressful situations.

5. Potential Cardiovascular Benefits
It may help improve heart health by reducing blood pressure and supporting better circulation, particularly in stressful conditions.

L-Theanine is widely used as a supplement and is generally considered safe, with benefits evident in both mental and physical health.