Release Your Stress

Stress and anxiety are common problems for many people.

Everyone experiences stress, but when it starts negatively affecting your health and wellbeing, it is important to tackle it as soon as possible.

What is stress?

Stress is the body’s normal reaction to any change that requires an adjustment or response.

Stress is just nature’s way to help get us through challenging moments. Occasional stress in small doses with recovery in between is part of being alive.

However, stress becomes a problem when a person feels continuously anxious or depressed, over-burdened, have a racing mind, feel unable to enjoy yourself or are constantly tired but can’t sleep.

What are the signs and symptoms of stress?

When stress becomes overwhelming over a long time, it can become chronic. If you’ve been feeling any of these symptoms recently, you should seek help:

• Feelings of constant worry or anxiety
• Having difficulty concentrating
• Mood swings
• Irritability or short temper
• Tiredness, exhaustion
• Difficulty relaxing or sleeping
• Low self-esteem
• Muscle tension in neck or shoulders 
• Loss of sex drive

How to reduce stress?

There are countless techniques for managing stress. Yoga, walking and meditation, are just a few examples of stress-relieving activities. However, we know that lifestyle changes can take time.

Our IV drips can provide quick stress release. They can be carefully compiled to maintain normal cognitive function, restore balance to your mind and reduce tiredness and fatigue.

IV Boost treatments that might help you include:

• Chill Out IV
• Magnesium IV