Olga loved ice swimming but couldn’t find the same experience in the UK. With WBC, she gets the same benefits and more…
I lost about 6 kg in 2 months , sleep much better and feel great!
Olga used to enjoy the discipline of ice baths and cold water swimming, but found a more accessible alternative through the Cryohub’s WBC offering.
How Cryotherapy Provides a Year Round ‘Cold’ Boost – With Effects Like Weight Loss and Booster Energy Too.
Can you please describe what led you to try Whole Body Cryotherapy?
I was looking for alternatives to ice swimming as we obviously do not have cold enough winters in the uk. No major health issues, but could do with better sleep, struggled to lose weight.
Why did you think Cryotherapy could help?
It is just such an amazing experience, your body is like waking up refreshed and toned!
How did you find the initial experience? Were there any changes to your symptoms?
I lost about 6 kg in 2 months , sleep much better and feel great!
(You can read about how Cryo can accelerate weight loss here)
Have you developed a routine which works for you?
For me weekly sessions work the best, to leave stress of the past week behind!
What are the outcomes you’ve seen as part of your routine? Not just for your initial goals but any other effects?
It boosts my energy level and I feel great after the sessions
Want to Give Whole Body Cryotherapy a Go?
Cryotherapy is a daunting prospect for many. So at The Cryo Hub we take one barrier to experiencing the power of the cold away, and offer the first session free. Find out exactly what the power of the cold can do for you…
MEDICAL DIRECTOR & NURSE PRACTITIONER
Highly experienced nurse practitioner with over 15 years in the Health Care sector.
Started career as a student nurse and achieved a BSc Hons in First Degree Nursing and a PG Dip in Public Health.
Strong interest in functional medicine with substantial clinical knowledge in this innovative field.
Focused on personalized, patient-centred approaches that address the root causes of diseases and a passion for emphasizing wellness and prevention.
Fosters a culture of excellence and use of expertise in clinical practice to contribute to the evolution of healthcare and promoting holistic and sustainable health solutions.
SPECIALITIES
– Extensive clinical knowledge and ability to identify and implement bespoke treatment protocols
– Registered Nurse in Accident and Emergency department with skill set to quickly identify problems and provide solutions
– Occupational Health Nurse – NHS Professionals
– Active and passionate about continual professional development and participating at conferences and seminars
EDUCATION AND PROFESSIONAL QUALIFICATIONS
– BSC (Hons) First Degree Nursing
– Special Public Health Nursing (PG Dip)
– National Higher Diploma Environmental Health
– Student Nurse for three years working under supervision of an RN with patients on Orthopaedics, Stroke, Cardiothoracic, Gynaecology, ITU and Respiratory Unit.
Highly experienced nurse practitioner with over 15 years in the Health Care sector.
Started career as a student nurse and achieved a BSc Hons in First Degree Nursing and a PG Dip in Public Health.
Strong interest in functional medicine with substantial clinical knowledge in this innovative field.
Focused on personalized, patient-centred approaches that address the root causes of diseases and a passion for emphasizing wellness and prevention.
Fosters a culture of excellence and use of expertise in clinical practice to contribute to the evolution of healthcare and promoting holistic and sustainable health solutions.
SPECIALITIES
– Extensive clinical knowledge and ability to identify and implement bespoke treatment protocols
– Registered Nurse in Accident and Emergency department with skill set to quickly identify problems and provide solutions
– Occupational Health Nurse – NHS Professionals
– Active and passionate about continual professional development and participating at conferences and seminars
EDUCATION AND PROFESSIONAL QUALIFICATIONS
– BSC (Hons) First Degree Nursing
– Special Public Health Nursing (PG Dip)
– National Higher Diploma Environmental Health
– Student Nurse for three years working under supervision of an RN with patients on Orthopaedics, Stroke, Cardiothoracic, Gynaecology, ITU and Respiratory Unit.