In a nutshell, yes, Taurine can prevent fatigue and protect against muscle damage in endurance athletes. What is Taurine? Taurine is a naturally oc...
Posted in: Health, Performance
Tags: amino acids, supplement
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Biohacking, also referred to as DIY biology, is a type of human enhancement where individuals seek to optimise their performance, health and wellbe...
Posted in: Health, IV Drips, Performance, Uncategorised
Tags: biohack, biohacking, health
What Is Biohacking?
People come in all different shapes and sizes, making us all unique and individual. For centuries, shapes and fruit have been used to describe diff...
Posted in: Health, Healthy Eating, IV Drips, Performance
Tags: metabolic processes, metabolism
How And Why You Should Boost Your Metabolism
Good nutrition and hydration are important for a healthy and happy life. Good nutrition helps to increase energy levels, support immunity, and impr...
Posted in: Health, Performance, Vitamins
Tags: Dehydration, nutrition
14 Tips for Better Nutrition and Hydration
Vitamin C is an essential nutrient that plays many crucial roles within the body. The Power of Vitamin C cannot be understated. Vitamin C, which is...
Posted in: Performance, Vitamins
Tags: High Dose Vitamin C
How to Maximise Your Vitamin C Absorption
Intravenous (IV) therapy is one of the most common procedures that we encounter in hospitals or see portrayed in medical-themed television. A hospi...
Posted in: IV Drips, Performance, Vitamins
Tags: athletic performance, B6, intravenous therapy, IV Drips, vitamins