Running a marathon is no small feat. It requires determination, endurance and thorough preparation to achieve the goal. In order to last the pace ...
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In a nutshell, yes, Taurine can prevent fatigue and protect against muscle damage in endurance athletes. What is Taurine? Taurine is a naturally oc...
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Tags: amino acids, supplement
Can Taurine Help Athletic Performance?
Biohacking, also referred to as DIY biology, is a type of human enhancement where individuals seek to optimise their performance, health and wellbe...
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What Is Biohacking?
People come in all different shapes and sizes, making us all unique and individual. For centuries, shapes and fruit have been used to describe diff...
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How And Why You Should Boost Your Metabolism
Good nutrition and hydration are important for a healthy and happy life. Good nutrition helps to increase energy levels, support immunity, and impr...
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14 Tips for Better Nutrition and Hydration
Vitamin C is an essential nutrient that plays many crucial roles within the body. The Power of Vitamin C cannot be understated. Vitamin C, which is...
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Tags: High Dose Vitamin C