3 key vitamins and minerals for beautiful skin

Your skin is a highly reliable barometer of your inner health, so if you’re worrying about a sudden breakout, patches of redness or just general dull and tired-looking skin then maybe it’s time to stop looking for the answer on the shelves of your nearest beauty department and focus on working on beauty from within.

Getting the right minerals and vitamins is crucial for a glowing and healthy complexion and here’s the key nutrients you should be stocking up on for beautiful skin:

#1 Vitamin C:

it’s well-known that this powerful vitamin is required for optimal health and well-being but it also has a direct impact on your dermis as well as an antioxidant. Lifestyle plays a role in the health of our skin and bad diet, smoking, drinking and environmental pollutants cause an increase in oxidative stress in the body. This contribute to the deterioration of our cells and have been linked to the development of wrinkles and other skin ageing concerns. Vitamin C is also required for the production of collagen, the protein that keeps our skin firm and supple.

How our IV therapy can help: there is a limit to how much vitamin C you can consume orally so at IV Boost UK we offer High Dose Vitamin C Therapy to infuse this vitamin directly into the bloodstream.

# 2 Zinc:

this is an important trace mineral that is essential for the repair of our skin tissue and is also great at protecting the skin from the sun’s ultraviolet rays that cause photo-ageing of the skin. Another common skin concern is acne and a zinc deficiency has been linked to troublesome breakouts because it is involved in oil production in the dermis.

How our IV therapy can help: at IV Boost UK we have developed our Anti-Ageing Booster IV which aims to tackle many of the problems that cause rapid skin ageing. As well as B vitamins, selenium and important amino acids, our Anti-Ageing Booster IV is rich in zinc.

# 3 Glutathione:

this component has fast become an exciting buzzword in the beauty world as more and more people become aware of its benefit. As well as being one of the most powerful antioxidants found in nature, it plays an important role in how your body detoxifies itself. It has also been found to inhibit the production of the pigment melanin in the skin and it’s thought to produce better, clearer and more even skin texture and tone.

How our IV therapy can help: the body is only able to produce small amounts of glutathione naturally which is where our Glutathione IV drip comes in – delivering this essential nutrient where the body needs it.